“Happiness is not a station you arrive at, but a manner of traveling.” – Margaret B. Runbeck Felt a little sluggish from last night. I guess the bad eating was a result of it. That is the reason why planning is very important and monitoring and staying on top of it is essential to staying […]Read more "Day 44: “Listening!”"
“All life is an experiment. The more experiments you make, the better.” – Ralph Waldo Emerson So happy that I reached the 188 mark that I set at the beginning of Round 2. It did aim for 186 but it was a light day at my work so I tried my best to keep active. […]Read more "Day 43: “Reaching Goals!”"
“Don’t judge each day by the harvest you reap but by the seeds you plant.” – Robert Louis Stevenson I was lucky enough to weigh myself this afternoon and found out that I was at 188.6 lbs. I was shocked and excited! Imagine leaving the scale on Monday morning at 192.4 lbs and only having […]Read more "Day 42: “2nd Graduation Day!”"
“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins Wow! What can I say, I did 5 workouts today! Four 30 min workouts (Upper, Dirty 30, Lower and Pilates) and a 10 min Fix for ABs. I really want to hit that goal of 188 lbs. I fought […]Read more "Day 41: “Push Yourself to Your Limits!”"
“Great changes may not happen right away, but with effort even the difficult may become easy.” – Bill Blackman Today is the start of the 3 Day Quick Fix and the last 3 days of round 2. It is time to finish strong and reach my goal of 188 lbs by Monday. It will be […]Read more "Day 40: Update!"
“Twenty years from now you will be more disappointment by the things that you didn’t do than by the ones you did do.” – Mark Twain Happy New Year, Everyone! I’ll be honest and say that I cheated last night and this evening. Being Asian, there are quite a bit of superstition in our culture […]Read more "Day 38-39: “Happy New Year!”"
“Make it Happen” – Michael Jordan Finally had a day to myself to do the double options for the program. I went up to 192.9 lbs first thing in the morning and got laser focused and got active for the day. I got back down to 190.8 lbs near the end of my shift. Same […]Read more "Day 37: “Laser Focus!”"